Oh Mother, My Guru
How attractive it is when the lure of knowing all is just within reach, nearby and in sight! Knowing more, knowing all is the make up of...


Asana: Simple and Complex but not Complicated
Asana is a Sanskrit word meaning shape or pose Simple, by definition of Webster is said to be 'modest or innocent' Complex, by definition...


I'm Just Here for Savasana
Studio Practice: Are there times where you drag yourself to class and you do the bare minimum in movement through the 50 minutes of class...
Published!
Who makes dreams come true? Non-profit organizations, other people? Nope. YOU make dreams come true. One day I agreed to move and talk...


Poetry, I guess: A Pathway
A Pathway Believing you’re on a path is a terrifying thing. To let go of the control you’ve clenched on to for so long, searching for...


Your Practice: Tadasana
My heart, my words.. your screen, your body... Your Practice. with love, Brittaney tadasana; mountain pose; standing -- this shape is...


Travel with Purpose: Nicaragua 2019
There's nothing I can write here that will convince you that putting in effort to financially afford this trip will "pay off" nor can I...


Voluncation: Nicaragua 2019
I wish there was a way for me to clear your passage; its up to you, to each of us individually, to make our own magic... I hope you'll...


food is fuel: Carrots & Connection
I haven't been feeling sick in the sense of stomach flu or head congestion but I'm simply not able to get into the rhythm of joy and...


Yoga+Tea+Cookies+Muffins: it's not as rosey as it sounds
After a few roadblocks, I went ahead and hosted a class in Maple Ridge over the family day long weekend. It's taken me awhile to sit with...

